New Buds Support:
Preventative & Enabling

Welcome to New Buds Support

Preventative & Enabling Occupational Therapy

As an independent Occupational Therapist, I help people participate in their chosen life activities to the best of their ability. Whether you are navigating a new diagnosis, living with a long-term condition, or actively seeking ways to improve your health and enrich your life, we can work together to find a manageable and meaningful way forward.

Focusing on the things that matter to you

In therapy, an “occupation” refers to all the things you want and need to do in life, including:

• • Looking after yourself – physically and mentally

  • Working, studying, taking care of your home and loved ones

  • Enjoying your life – through hobbies, pastimes, and socialising

How we work together

My approach is highly personalised, building on your unique strengths, interests, and preferences to promote your functional independence and overall wellbeing. Depending on your goals, we may focus on:

• • Developing new skills and confidence through practical and supportive activity-based sessions

  • Creating and implementing helpful daily habits and routines 

  • Adapting your daily activities to better suit your current needs

  • Modifying your home or work environment to improve accessibility and usability 

Please explore the Areas of Support page to learn more about the specific types of therapy I provide or visit the Contact page to understand more about the process of arranging support.

New Buds Support

Occupational Therapy with Anna Ashley
Based in Bracknell, Berkshire